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Sprouts Moong are small green beans that are commonly used in Indian cuisine. They are a type of mung bean that has been sprouted, resulting in a crunchy texture and slightly sweet flavour. Sprouts Moong are rich in nutrients and are a good source of protein, fibre, vitamins and minerals. They can be used in salads, stir-fries, soups or curries, adding a fresh and earthy taste to dishes. Sprouts Moong are known for their health benefits, including aiding digestion, promoting weight loss and boosting immunity. They are a versatile ingredient that can be enjoyed in a variety of dishes, making them a popular choice for healthy eaters.
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