Sem Phali / Lima Beans

Sem Phali, also known as Lima Beans, are small, creamy-white beans that belong to the legume family. These beans have a delicate, buttery taste and a slightly starchy texture when cooked. Sem Phali are commonly used in a variety of dishes, including soups, stews, and salads, as they pair well with a wide range of flavours. They are a good source of plant-based protein, fibre, and various vitamins and minerals, making them a nutritious addition to any diet. In addition to being delicious and versatile, Sem Phali are also relatively easy to prepare, requiring soaking before cooking to help soften their texture.