500g
Ridge Gourd / Jhinge Tori
₹40.00 / 500g
Benefits:
- Rich in nutrients: Ridge gourd is packed with essential vitamins and minerals such as Vitamin C, Vitamin A, Vitamin K, iron, and potassium.
- Low in calories: It is a low-calorie vegetable, making it a great choice for weight management and overall health.
- Improves digestion: Ridge gourd is known to aid in digestion due to its high fibre content, promoting a healthy digestive system.
- Boosts immunity: The presence of antioxidants in ridge gourd helps in strengthening the immune system and fighting off infections.
- Good for skin: Consuming ridge gourd can help improve skin health, thanks to its Vitamin C content that promotes collagen production.
- Supports heart health: The potassium in ridge gourd helps in regulating blood pressure, reducing the risk of cardiovascular diseases.
Ridge gourd, also known as Jhinge Tori, is a popular vegetable with an elongated shape and a ridged outer surface. This vegetable belongs to the gourd family and is commonly used in cooking in various Asian countries.
Key Features:
- Appearance: Ridge gourd has a dark green skin with white stripes and a slightly spongy texture.
- Taste: It has a mild, slightly bitter flavour that becomes more pronounced when cooked.
- Nutritional Benefits: Ridge gourd is low in calories and a good source of essential nutrients, including dietary fibre, vitamins (such as A, C, and K), and minerals (such as iron and calcium).
- Culinary Uses: It is often used in curries, stir-fries, soups, and stews. The tender flesh of the ridge gourd absorbs flavours well and can add a unique texture to dishes.
- Storage: Ridge gourd should be stored in a cool, dry place away from direct sunlight. It can also be refrigerated in a perforated plastic bag for extended freshness.
Overall, ridge gourd is a versatile vegetable that can be a nutritious addition to a balanced diet and offers a distinct taste and texture to various culinary creations.
How to choose fresh Ridge Gourd / Jhinge Tori
The hallmarks of fresh, high-quality Ridge Gourd / Jhinge Tori are:
- Appealing color, indicating that the Ridge Gourd / Jhinge Tori is fresh and of good quality
- Firm to the touch, but not overly hard, indicating that the Ridge Gourd / Jhinge Tori is fresh and ready to use
- No blemishes or bruises, indicating that the Ridge Gourd / Jhinge Tori has been handled properly
- A fresh, natural smell, indicating that the Ridge Gourd / Jhinge Tori is not spoiled
What makes us special?
Welcome to Fresh Buyzar, Your Go-To for the Freshest Produce!
At Fresh Buyzar, we believe in bringing the freshest and finest Ridge Gourd / Jhinge Tori straight to your doorstep. Whether you're whipping up a family dinner in Delhi NCR or planning a special meal, we've got you covered.
Why Choose Fresh Buyzar for Your Ridge Gourd / Jhinge Tori?
Locally Sourced Goodness: Our Ridge Gourd / Jhinge Tori comes from local farms around Delhi NCR, ensuring that you get to enjoy them at their peak freshness.
Quality You Can Taste: Every Ridge Gourd / Jhinge Tori is handpicked and inspected to meet our high-quality standards. Taste the difference with Fresh Buyzar.
Convenience Delivered: With just a few taps, have the best locally-grown Ridge Gourd / Jhinge Tori delivered to your home. No more waiting in lines, no more compromise on quality.
How It Works: Select Your Ridge Gourd / Jhinge Tori: Browse our selection of fresh Ridge Gourd / Jhinge Tori available in Delhi NCR. Place Your Order: Add your chosen Ridge Gourd / Jhinge Tori to your cart and check out seamlessly through our app. Enjoy Freshness: Sit back and relax as we deliver your order right to your doorstep, ready for you to enjoy. Our Commitment to Freshness, we understand the value of fresh, nutritious produce. That's why Fresh Buyzar is committed to ensuring every delivery is swift, allowing you to enjoy your Ridge Gourd / Jhinge Tori in its freshest state. Ready to Order? Don't settle for less than the best. Experience the convenience, quality, and freshness of Fresh Buyzar and make us part of your healthy lifestyle in Delhi NCR. Download the Fresh Buyzar app now and dive into a world of fresh groceries, including the best Ridge Gourd / Jhinge Tori in town!
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