(24 reviews)
Ridge Gourd / Jhinge Tori
Unit: 500g₹50.00
₹75.00
33% OFFBenefits
- Rich in nutrients: Ridge gourd is packed with essential vitamins and minerals such as Vitamin C, Vitamin A, Vitamin K, iron, and potassium.
- Low in calories: It is a low-calorie vegetable, making it a great choice for weight management and overall health.
- Improves digestion: Ridge gourd is known to aid in digestion due to its high fibre content, promoting a healthy digestive system.
- Boosts immunity: The presence of antioxidants in ridge gourd helps in strengthening the immune system and fighting off infections.
- Good for skin: Consuming ridge gourd can help improve skin health, thanks to its Vitamin C content that promotes collagen production.
- Supports heart health: The potassium in ridge gourd helps in regulating blood pressure, reducing the risk of cardiovascular diseases.
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100% Organic Vegetables
Green chillies are a staple ingredient in many cuisines for their distinctive flavor and heat. These long, slender peppers are known for their bright green color and intense spiciness. With a fresh, crisp texture and a powerful kick, green chillies add depth and complexity to a wide range of dishes.
Benefits:
- •Rich in vitamins A and C
- •Contains capsaicin, which has potential health benefits such as pain relief and improved metabolism
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