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Plums, also known as Prunus domestica, are a popular fruit that are commonly imported as part of our grocery selection. These fruits are round and come in various shades of purple, red, and yellow. Plums have a sweet and juicy flesh that is often enjoyed fresh or used in cooking and baking recipes. They are a good source of vitamins and minerals, particularly vitamin C and dietary fibre. When selecting imported plums, it is important to choose ones that are firm but yield slightly to gentle pressure. Store plums in a cool, dry place and consume them within a few days to enjoy their optimal flavour and nutritional benefits.
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