Knol Khol/Gaanth Gobhi
Unit: 500g₹50.00
₹75.00
33% OFFBenefits
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Rich in nutrients: Knol khol, also known as Gaanth Gobhi, is a nutritious vegetable packed with essential vitamins and minerals.
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Good source of fibre: It is high in dietary fibre which can aid in digestion and promote gut health.
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Low in calories: Knol khol is a low-calorie vegetable, making it a good choice for those looking to manage their weight.
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Boosts immunity: It contains vitamin C and antioxidants that can help boost the immune system and protect against illnesses.
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Supports heart health: The potassium content in Knol khol is beneficial for heart health and can help regulate blood pressure levels.
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Versatile in cooking: Knol khol can be used in a variety of dishes such as curries, stir-fries, soups, and salads, adding both flavour and nutrition to your meals.
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Fresh and seasonal: It is a seasonal vegetable that can be easily found in grocery stores or markets, providing a fresh and healthy option for your meals.
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100% Organic
100% Organic Vegetables
Green chillies are a staple ingredient in many cuisines for their distinctive flavor and heat. These long, slender peppers are known for their bright green color and intense spiciness. With a fresh, crisp texture and a powerful kick, green chillies add depth and complexity to a wide range of dishes.
Benefits:
- •Rich in vitamins A and C
- •Contains capsaicin, which has potential health benefits such as pain relief and improved metabolism
- •Adds depth of flavour and heat to dishes
- •Versatile ingredient used in various cuisines worldwide
Usage:
- •Enhance the flavour of curries, stir-fries, salsas, and sauces
- •Slice or dice for garnishing salads, tacos, and other dishes
- •Infuse olive oil for a spicy kick in dressings and marinades
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