Knol Khol/Gaanth Gobhi

Knol Khol, also known as Gaanth Gobhi, is a vegetable that belongs to the same family as cabbage and broccoli. It has a large, round stem that is covered with green leaves. The inner flesh of Knol Khol is crisp, juicy, and mildly sweet, with a slight hint of mustard flavor. It is commonly used in various culinary dishes, such as stir-fries, curries, and salads. Knol Khol is a versatile vegetable that can be enjoyed both raw and cooked, providing a good source of dietary fibre, vitamins, and minerals.