Jimikand Yam
Unit: 500g₹50.00
₹62.00
19% OFFBenefits
- Nutrient-rich: Jimikand yam is high in essential nutrients such as vitamins C and B6, potassium, and manganese.
- Improved digestion: It contains dietary fibre which can aid in digestion and promote gut health.
- Weight management: Being low in calories and high in fibre, Jimikand yam can help in weight management and keeping you feeling full for longer.
- Boosts immunity: The presence of vitamin C in Jimikand yam helps strengthen the immune system and fight off infections.
- Heart health: Consuming Jimikand yam may contribute to heart health due to its potassium content which can help regulate blood pressure.
- Energy booster: Rich in carbohydrates, Jimikand yam can provide a sustained source of energy, making it a good option for active individuals.
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Jimikand Yam is a starchy tuberous vegetable that is popular in Indian cuisine. It has a rough, brown skin and a creamy white flesh with a slightly sweet taste. Jimikand Yam is often used in curries, stews, and stir-fries, adding a unique texture and flavour to dishes. This versatile vegetable can be boiled, mashed, roasted, or fried, making it a great addition to a variety of dishes. Jimikand Yam is also a good source of dietary fibre, vitamins, and minerals, making it a nutritious choice for your grocery list.
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