Guava
Unit: 500 g₹110.00
₹136.00
19% OFFBenefits
- Rich in Vitamin C: Guava is a great source of Vitamin C, which is essential for boosting the immune system and promoting healthy skin.
- High in Fiber: Guava is a good source of dietary fiber, which helps promote digestion and keep the digestive system healthy.
- Antioxidant Properties: Guava contains antioxidants that help protect the body from oxidative stress and reduce the risk of chronic diseases.
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Guava, also known as Psidium guajava, is a tropical fruit that is highly sought after for its unique flavor and nutritional benefits. It is commonly found in regions with warm climates and is popular for its vibrant green color and sweet taste.
Description
Guava is a round or oval-shaped fruit with a green outer skin that can be rough or smooth depending on the variety. The flesh of the fruit is typically white or pink, and contains small seeds that are edible. Guava has a sweet and tangy flavor, making it versatile for use in both sweet and savory dishes.
Nutritional Benefits
Guava is packed with essential nutrients such as vitamin C, vitamin A, fiber, and antioxidants. It is known for its immune-boosting properties, as well as its ability to aid digestion and promote skin health. Guava is a low-calorie fruit that can be enjoyed as a healthy snack or incorporated into various recipes.
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