Coconut
Unit: 1pc₹33.00
₹41.00
20% OFFBenefits
- Coconut is rich in healthy fats, known to support brain function and promote heart health.
- It contains antioxidants that can help boost the immune system and fight inflammation.
- The high fibre content in coconut can aid in digestion and promote gut health.
- Coconut is a versatile ingredient that can be used in both sweet and savoury dishes, adding a delicious tropical flavour.
- It is a great source of minerals such as manganese, copper, and selenium, essential for overall health and wellbeing.
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The coconut is a large fruit with a hard, brown shell and a white, fleshy interior. It is known for its sweet taste and versatility in both sweet and savoury dishes. Coconuts are commonly used in cooking, baking, and beverages, providing a unique flavour and texture. They are rich in healthy fats, vitamins, and minerals, making them a nutritious addition to a balanced diet. Coconut products such as coconut milk, coconut oil, and desiccated coconut are popular items found in grocery stores, offering a variety of cooking and baking options.
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