(24 reviews)
Cholai/Red Saag
Unit: 500g₹56.00
₹84.00
33% OFFBenefits
- Nutrient-rich: Cholai/Red Saag is a good source of essential nutrients such as vitamins A, C, and K, as well as folate and iron.
- Antioxidant properties: It contains antioxidants that help protect the body from damage caused by harmful free radicals.
- Digestive health: The fibre content in Cholai/Red Saag promotes healthy digestion and can help prevent constipation.
- Heart health: Consuming Cholai/Red Saag may help lower cholesterol levels and reduce the risk of heart disease.
- Weight management: This leafy green is low in calories but high in nutrients, making it a great addition to a weight-loss diet.
- Bone health: The high vitamin K content in Cholai/Red Saag is beneficial for bone health and may help prevent osteoporosis.
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Green chillies are a staple ingredient in many cuisines for their distinctive flavor and heat. These long, slender peppers are known for their bright green color and intense spiciness. With a fresh, crisp texture and a powerful kick, green chillies add depth and complexity to a wide range of dishes.
Benefits:
- •Rich in vitamins A and C
- •Contains capsaicin, which has potential health benefits such as pain relief and improved metabolism
- •Adds depth of flavour and heat to dishes
- •Versatile ingredient used in various cuisines worldwide
Usage:
- •Enhance the flavour of curries, stir-fries, salsas, and sauces
- •Slice or dice for garnishing salads, tacos, and other dishes
- •Infuse olive oil for a spicy kick in dressings and marinades
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