


₹45.00
₹56.00
20% OFFNutrient-rich: Chappan Tinda is packed with essential nutrients like vitamins A, C, and K, as well as minerals like potassium and manganese.
Low in calories: With only around 30 calories per 100g serving, Chappan Tinda is a great addition to a weight-conscious diet.
High in fiber: Chappan Tinda is a good source of dietary fiber, which aids in digestion and promotes a healthy gut.
Versatile: Chappan Tinda can be cooked in a variety of ways such as stir-frying, sautéing, or stuffing, making it a versatile ingredient in many dishes.
Fresh and flavourful: When ripe, Chappan Tinda has a refreshing, mild taste that can enhance the flavour of your meals.

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Chappan Tinda is a small, green vegetable that belongs to the gourd family. It is popular in South Asian cuisine and is commonly used in curries and stir-fries. The vegetable has a mild, slightly sweet flavour with a soft texture when cooked. Chappan Tinda is rich in vitamins and minerals, making it a healthy addition to any diet. It is often found in grocery stores and markets during the summer months.
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