Brussels sprouts
Unit: 200g₹85.00
₹106.00
20% OFFBenefits
- Nutrient-rich: Brussels sprouts are packed with vitamins and minerals such as vitamin C, vitamin K, and potassium, which are important for overall health.
- High in fiber: They are a good source of dietary fiber, which helps in digestion and keeps you feeling full for longer.
- Antioxidant properties: Brussels sprouts contain antioxidants such as kaempferol, which help protect cells from damage and reduce inflammation in the body.
- Low in calories: They are a low-calorie food option, making them a great addition to a balanced diet for weight management.
- Versatile: Brussels sprouts can be cooked in various ways – roasted, steamed, or sautéed – making them a versatile ingredient for different recipes.
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100% Fresh
100% Fresh Vegetables
Brussels sprouts are a type of vegetable that belong to the brassica family, closely related to cabbage, broccoli, and kale. These small, compact greens are packed with nutrients and are a popular choice in the produce section of grocery stores. Known for their distinctive taste and texture, Brussels sprouts are often roasted, steamed, or sautéed as a delicious side dish. They are a good source of vitamins C and K, as well as fibre, making them a nutritious addition to any meal. When shopping for Brussels sprouts, look for firm, bright green heads that feel heavy for their size, indicating freshness.
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