Baby Corn

Baby corn, also known as young corn or mini corn, is a popular vegetable commonly found in grocery stores. It is harvested early in the growth stage of corn plants, when the corn is still young and tender. Baby corn is characterised by its small size and delicate texture, making it a versatile ingredient in various dishes.

This miniature version of corn is often used in stir-fries, salads, soups, and other culinary creations. Baby corn has a mild flavour and a slightly crunchy texture, adding a subtle sweetness to dishes. It is a low-calorie vegetable that is high in dietary fibre and essential nutrients such as vitamin C, vitamin A, and potassium.

When shopping for baby corn, look for fresh, bright-coloured cobs with tightly closed husks. Baby corn can be stored in the refrigerator for several days to maintain its freshness. Whether you steam, boil, stir-fry, or grill it, baby corn is a delightful addition to your grocery list for a touch of freshness and crunch in your meals.