₹42.00
₹63.00
33% OFFRich in nutrients: Spinach is packed with vitamins and minerals such as Vitamin A, Vitamin C, and iron, which are essential for maintaining good health.
Supports eye health: Spinach contains lutein and zeaxanthin, antioxidants that may help prevent eye diseases such as cataracts and macular degeneration.
Improves digestion: The high fibre content in spinach can aid digestion and promote a healthy gut. It also helps in preventing constipation.
Promotes heart health: The folate and potassium in spinach can help lower blood pressure and reduce the risk of heart disease.
Boosts immunity: The Vitamin C in spinach helps boost the immune system and fight off infections.
Helps in weight management: Spinach is low in calories but high in nutrients, making it a great addition to a weight-loss diet.
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Spinach, also known as palak, is a versatile leafy green vegetable widely used in cooking. It is rich in nutrients, especially vitamins A and K, as well as iron and calcium. Spinach can be incorporated into various dishes such as salads, curries, soups, and smoothies. Its vibrant green leaves add colour and flavour to meals while providing numerous health benefits. Spinach is a staple in many cuisines worldwide and is valued for its versatility and nutritional content. It is easily available in most grocery stores and is a great addition to a balanced diet.
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