Persimmon Fruit/Ramphal

Persimmon fruit, also known as Ramphal, is a unique and delicious fruit that is popular in many parts of the world. It has a sweet and slightly tangy flavour, with a texture that is soft and juicy when ripe. The fruit is typically round or oval in shape, with a thin, smooth skin that ranges in colour from yellow-orange to deep red.

When selecting persimmons, look for fruits that are firm and plump, with a vibrant colour and no blemishes. They should give slightly when gently pressed, indicating that they are ripe and ready to eat. To enjoy persimmons, simply wash them well, remove any stems, and eat them fresh out of hand. They can also be sliced and added to salads, desserts, or used in baking recipes.

Persimmons are not only delicious but also packed with nutrients. They are a good source of vitamins A and C, as well as fibre and antioxidants. Including persimmons in your diet can help support your overall health and well-being. Look for this tasty fruit in the produce section of your local grocery store and enjoy its unique flavour and health benefits.