Methi / Fenugreek
Unit: 800-900g₹48.00
₹72.00
33% OFFBenefits
- Methi, also known as fenugreek, is a popular herb commonly used in British cuisine.
- It is a rich source of vitamins and minerals, including iron, manganese, and magnesium.
- Consuming methi can help regulate blood sugar levels and improve insulin sensitivity.
- Methi is high in dietary fibre, which can aid in digestion and help prevent constipation.
- It has been associated with potential benefits for heart health, such as reducing cholesterol levels.
- Some studies suggest that methi may have anti-inflammatory properties and could help with conditions such as arthritis.
- Methi seeds are also used in traditional medicine for various purposes, including promoting milk production in breastfeeding mothers.
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Methi (Fenugreek) is a versatile herb commonly used in British cuisine and a popular item in grocery stores. It has small, green leaves and a distinctive earthy aroma. Methi is known for its slightly bitter taste, which adds a unique flavour profile to dishes. It is often used in Indian and Middle Eastern cooking, particularly in curries, stews, and pickles. Additionally, Methi is also valued for its potential health benefits, as it is rich in iron, fibre, and antioxidants. In grocery stores, Methi is typically sold fresh as bunches of leaves or dried as seeds. It can be a great addition to your spice collection or vegetable dishes.
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