Garlic is a versatile and pungent vegetable that belongs to the onion family. Known for its strong flavor and aroma, garlic is a staple ingredient in cooking around the world. It is composed of several small cloves enclosed in a papery white skin.
Nutritional Benefits:
- High in antioxidants
- Contains allicin, which has antibacterial and antiviral properties
- May help lower blood pressure and improve heart health
- Rich in vitamins C and B6
Culinary Uses:
- Adds flavor to savory dishes such as stir-fries, sauces, and marinades
- Can be roasted or sautéed for a milder flavor
- Used in traditional dishes like garlic bread, garlic aioli, and garlic-infused oils
Storage Tips:
- Store garlic bulbs in a cool, dark, and dry place with good air circulation
- Avoid storing in the refrigerator, as it can cause sprouting and decrease flavor
- Use within a few weeks for optimal freshness
Delivery Recommendations:
- Package garlic bulbs in a ventilated bag to prevent moisture buildup
- Include storage tips and recipe suggestions to educate customers
- Offer organic and locally sourced garlic options for health-conscious and environmentally-friendly customers