Beet Root
Unit: 250 g₹10.00
₹16.00
38% OFFBenefits
- Rich in nutrients: Beetroot is packed with essential vitamins and minerals such as folate, potassium, and vitamin C, which are beneficial for overall health.
- May improve athletic performance: Some studies suggest that beetroot juice can enhance exercise performance and increase stamina due to its high nitrate content.
- May help lower blood pressure: The nitrates in beetroot may help dilate blood vessels and improve blood flow, potentially lowering blood pressure levels.
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Beet root, also known as beetroot or simply beet, is a vibrant and nutritious root vegetable that is widely popular for its earthy flavor and numerous health benefits. Beets are a versatile ingredient that can be used in salads, soups, smoothies, and various culinary dishes.
Appearance and Flavor
- Appearance: Beets are round or oval-shaped root vegetables with a deep red-purple skin and a vibrant red flesh.
- Flavor: Beets have a sweet and earthy flavor profile with a slightly bitter undertone.
Health Benefits
- Rich in essential nutrients such as folate, potassium, and fiber
- High in antioxidants that help reduce inflammation and protect against chronic diseases
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