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Baby spinach, also known as palak, is a versatile leafy green vegetable commonly used in salads, smoothies, and cooked dishes. It is rich in vitamins A, C, and K, as well as iron and folate. Baby spinach has a delicate flavour and tender texture, making it a popular choice for adding nutrition to a variety of dishes. Whether enjoyed raw in a fresh salad or cooked lightly in a stir-fry, baby spinach is a nutritious and delicious addition to your grocery list.
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