Tinda
Unit: 500g₹40.00
₹50.00
20% OFFBenefits
- Nutrient-rich: Tinda is packed with essential vitamins and minerals that are beneficial for overall health.
- Low in calories: Tinda is a low-calorie vegetable, making it a great option for those looking to manage their weight.
- High in fibre: Tinda is a good source of dietary fibre, which can aid digestion and promote a healthy gut.
- Versatile: Tinda can be used in a variety of dishes from curries to stir-fries, adding a unique flavour and texture.
- Easily available: Tinda is widely available in grocery stores, making it convenient to include in your regular diet.
- Budget-friendly: Tinda is an affordable option for those looking to eat healthily without breaking the bank.
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Tinda, also known as Indian round gourd or apple gourd, is a small, round green vegetable commonly found in South Asian cuisine. It belongs to the gourd family and has a mild, slightly sweet flavour. Tinda is often used in curries, stews, and stir-fries, where its tender flesh absorbs the flavours of spices and seasonings. When cooked, Tinda has a soft texture that pairs well with other vegetables, meats, or lentils. It is a versatile ingredient that can be enjoyed in various dishes and is a popular choice for those looking to add a unique touch to their meals.
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