Papaya

Usage:

• Enjoy Papaya as a standalone snack
• Add diced Papaya to fruit salads for a tropical twist
• Blend Papaya into smoothies for a refreshing drink
• Use Papaya in desserts like sorbets, puddings, and jams
• Incorporate Papaya into savory dishes for a unique flavor profile

Storage Tips:

• Store ripe Papaya in the refrigerator for up to 3 days
• Unripe Papaya can be left on the countertop to ripen
• Once cut, wrap Papaya in plastic wrap and refrigerate
• Freeze diced Papaya for long-term storage and use in smoothies

Nutritional Information (per 100g):

• Calories: 43
• Carbohydrates: 11g
• Fiber: 1.7g
• Vitamin C: 62mg (103% DV)
• Vitamin A: 950 IU (19% DV)
• Potassium: 182mg (5% DV)

Source:

• Sourced from trusted local farmers
• Grown organically for optimal flavor and nutrition
• Handpicked to ensure freshness and quality

Pairing Suggestions:

• Combine Papaya with lime juice for a zesty kick
• Mix Papaya with mint leaves for a refreshing salad
• Pair Papaya with coconut milk for a tropical dessert
• Serve Papaya with grilled seafood for a balanced meal option

Note:
Ensure to wash and peel the skin of Papaya before consumption to avoid any pesticide residue. Enjoy the tropical goodness of Papaya in various ways to reap its health benefits.