Mongri Fali / Radish Pods

Mongri Fali, also known as radish pods, are popular in South Asian cuisine. These long, slender, and slightly curved pods are harvested from the radish plant before the root fully matures. They offer a unique combination of crunchy texture and mild peppery flavour, making them a versatile ingredient in various dishes.

Typically used in stir-fries, curries, pickles, and salads, Mongri Fali adds a refreshing and slightly spicy element to the dish. They are rich in essential nutrients such as vitamin C, fibre, and antioxidants, making them a healthy addition to your diet.

When selecting Mongri Fali at the grocery store, look for pods that are firm, bright green in colour, and free from blemishes. Store them in a plastic bag in the refrigerator to maintain freshness. Before preparing, wash the pods thoroughly and trim the ends.