Dragon Fruit
Unit: 1 pc₹105.00
₹125.00
16% OFFBenefits
- Rich in antioxidants: Dragon fruit is packed with antioxidants like vitamin C, which help protect the body from cell damage caused by free radicals.
- Good source of fiber: Eating dragon fruit can help promote healthy digestion and prevent constipation due to its high fiber content.
- Vitamin and mineral content: Dragon fruit is a good source of several vitamins and minerals, such as magnesium, iron, and B vitamins, which are essential for overall health and well-being.
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Dragon fruit, also known as pitaya, is a tropical fruit originating from Central America. It has a vibrant pink skin with green scales, and its flesh can be either white or red, flecked with tiny black seeds. Dragon fruit has a sweet and mildly tangy flavor, similar to a combination of pear and kiwi.
Nutritional Benefits:
- Rich in antioxidants, such as Vitamin C and beta-carotene, which help boost immunity.
- High in fiber, aiding in digestion and promoting gut health.
- Contains iron and magnesium, essential for energy production and muscle function.
- Low in calories, making it a great option for those looking to maintain a healthy weight.
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