Kachalu / Kanda
Unit: 500g₹50.00
₹75.00
33% OFFBenefits
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Nutritious: Kachalu is rich in essential nutrients like fibre, vitamins C and B6, potassium, and manganese.
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Digestive Health: The high fibre content in Kachalu aids digestion and helps in maintaining a healthy gut.
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Regulates Blood Sugar: Kachalu has a low glycaemic index, making it a good choice for those monitoring their blood sugar levels.
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Heart Health: Potassium in Kachalu can help regulate blood pressure and promote heart health.
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Energy Booster: The carbohydrates in Kachalu provide a good source of energy, making it an ideal choice for a healthy and energising snack.
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100% Organic
100% Organic Vegetables
Kachalu, also known as arbi or taro root, is a starchy vegetable with a brown, hairy outer skin. It has a creamy white interior that is firm and slightly slimy when cooked. Kachalu is a versatile ingredient commonly used in Indian and Asian cuisines. It can be boiled, roasted, fried, or mashed to create a variety of dishes. The flavour of kachalu is mild and earthy, making it a good complement to bold spices and seasonings. When cooked, kachalu has a soft and tender texture, making it a popular choice for curries, stir-fries, and side dishes.
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